
WEEK #1
The "Bridget" Switch
We start by exploring the complex world of being single—its history, stereotypes, and how to break free—giving you a strong foundation to rethink common beliefs.
You’ll also learn my 'Single Switch' technique to release overthinking and instantly invite a fresh perspective.

WEEK #2
Mapping Your Mind
Discover how to spot habitual thoughts and behaviours that keep you stuck in toxic cycles, driving unhealthy actions.
Learn about cognitive distortions, understand your patterns, and break free with simple, effective cycle busters.

WEEK #3
The Rewrite
Define your values and let go of harmful narratives—this week, we're rewriting the playbook.
You'll dive into the essential skills behind "The Magic Master Technique" to reshape your single life for fulfilling days and an inspiring dating journey.
Experience real change and learn how to create more of it through intentional, actionable steps.

WEEK #4
Core Skills
Master "The Magic Master Technique" to bring excitement into any moment.
Learn practical skills to redirect your focus, pace yourself in dating, and avoid repeating unsatisfying patterns. Refresh your approach with boundaries, self-care, and strong communication using a personalised template of examples.

WEEK #5
Act & Attract
Put your "Single Switch" and "Magic Master" techniques to work as you explore the dynamics of attraction and what genuinely excites you in a partner.
Learn to own your unique energy and live confidently, using playful, effective ways to boost your most magnetic vibe yet.

WEEK #6
The Commitment
Lock in your progress by mastering skills to handle setbacks and triggers, staying rooted in your vision and values.
This week, commit fully to the future you’re building.